Hi, I’m Neila.

I’m the founder of DAREBEE, a free fitness resource run by volunteers from all over the world. It’s been my life’s work for over a decade - something I’ve poured my heart into, day in and day out, because I believe everyone deserves access to tools that help them move, grow, and feel stronger. I’ve dedicated my life to making DAREBEE the best exercise website on the web. And I still work on it every single day.

I also created DAREBEETS, a plant-based recipe and nutrition project born from my own lifestyle - designed to make healthy eating simple, practical, and enjoyable. 

I exercise daily because it keeps me sane. It’s how I stay grounded, even when life gets overwhelming - which it often does. I’ve worked in fitness for over 20 years, but that doesn’t mean I’ve figured everything out. I struggle, too - with work, with balance, with myself. But I keep going. One day at a time. I try to make each day count.

This website is a personal space. I created it mostly for myself - to keep logs, track my thoughts, and re-center when I need to. It’s my little corner of the internet. My oasis. But I made it public because if anything I share here helps or inspires someone - even just one person - I’d be thrilled.

Thank you for stopping by,
 -  Neila